Workbooks (Original and Custom)

These workbooks were created for women who are navigating burnout, boundaries, guilt, people-pleasing, and emotional exhaustion—and want tools that are both practical and soul-nourishing.

Whether you’re in the middle of a breakdown or a breakthrough, these resources are here to help you pause, reflect, release, and rebuild—one page at a time.

✨ Explore:

• The Poopy People Workbook (a humorous, healing guide to toxic dynamics)
• The Vanishing Mother workbook COMING SOON! 

Custom Workbooks:

Tell me what you’re struggling with—boundaries, burnout, guilt, emotional chaos—and I’ll create a custom workbook filled with journal prompts, exercises, and healing tools tailored to your story.

It’s like having a therapist in your inbox (minus the copay). Because your healing should feel personal—and doable.

📓 Delivered as a beautiful PDF within 5 days.
🧡 Your story. Your needs. Your workbook.

Available on Amazon or visit Shop tab in menu for PDF version.
Created with intention, honesty, and just the right amount of sass.